parkrun tourism: Mile End

A child-free trip to London for the athletics seemed like an ideal opportunity for our next round of parkrun tourism, after a visit to Moors Valley a couple of weeks ago. For us Somerset folk, it is always a surprise to find public transport that is frequent, easy to use and even relatively punctual!

London parkrun tourists – you don’t know how lucky you are!

Of course, that public transport provides its own problems – from our hotel in Tower Hill, there were A LOT of parkruns within easy range. The parkrun tourist tool revealed that there were 32 parkruns within 10 miles, and all the top 50 were within 13.4 miles. To put that into some perspective, our second closest from Taunton is 15 miles away…

There were some tempting options: Bushy, obviously, but that was the 49th closest, and looked like a bit of a pain to get to by public transport from where we were. Valentines, a chance to get the letter ‘V’ if we were considering some alphabet tourism, but that’s not our focus right now. Ally Pally, one we’d heard positive things about. But ultimately, the decision came down to two things: (1) how easily we could get there (and back to Paddington after) using the underground, and (2) the availability of lockers and showers. That more or less left us with Mile End or Burgess, and ultimately, the course looked a bit nicer and Mile End.

All of this meant that at half past 7 on Saturday morning, rather than having a nice lie-in after a pretty late night cheering Mo, we were on our way back to Aldgate station. A short hop around to Liverpool Street, then a slightly (but not much) longer trip on the Central line to Mile End station, where we were surprised by a shout of “Cow cowls! We’re off to Wanstead.” It was the mother of the cow cowl herself, Kathy. Unfortunately, we were denied the chance at any conversation due to our opposite trajectories! From the station, we were practically there, with just a short walk through the park required to reach the start.

A pretty little park.

At first glance, the course didn’t look too inspiring – two laps, each an out-and-back with a little loop at the end. But after reading a couple of blogs, it sounded an attractive prospect, a pretty park with some… undulations. The advertised lockers were in the leisure centre right by the start, and after getting some change from the coffee guy, we stowed our bags, and were ready to go. Well, once I’d done my warm-up, anyway.

Unsurprisingly, given the World Championships, there were A LOT of tourists. In fact, 123 of the 317 runners were first-timers. There were also 27 ‘unknowns’, so almost half of the runners that scanned in were there for the first time! Despite that, 317 runners isn’t a huge increase for Mile End; they regularly get over 200, and have had over 300 runners a few times already this year. The two briefings, (new runners and pre-run) were both delivered a little quietly – a loudspeaker should be on the Christmas list here, I think!

With little fanfare, just a 3-2-1, we were on our way. And boy, was it a fast start! In what turned out to be a pretty fast field, I got lulled into haring off far too quickly, especially given that the first undulation appears pretty soon into the course. Half a kilometre in, the course rises again, more significantly, over Green Bridge. This was added into the park in 1999 to link the north and south sections that were split by the A11 – but rather than just add a footbridge to connect the two, they built a wide bridge that maintains the grass and foliage of the park. All of which meant that as far as I was concerned, going along at somewhere around my 5k PB pace, I was just going up a hill in a park.

A lollipop – with a slightly odd stick!

Shortly after the bridge, the course curves around to the right, to begin a loop which took the route alongside the Regent’s Canal for a short spell. As we headed back to rejoin the simple out-and-back, I was initially a bit confused by seeing other runners, as I’d forgotten about the loop, had been expecting a specific turnaround point, and assumed they were all ahead of me!

The first mile finished just before we crossed back over Green Bridge towards the southern end of the park again, and we continued through the trees on the gently curving path to the leisure centre. A single blue cone was positioned for us all to turnaround at this end, and head back out for another lap. Lolly and I had joked about who would get back first – me having finished, or her having completed her first lap, and as I ran the second circuit, this served as one of a few diversions from the struggle to maintain my pace. I was hoping for a sub-20 minute time, although a race on Wednesday, a general lack of sleep, and almost 30,000 steps the day before weren’t in my favour…

As it was, the undulating course suited me, and although Lolly just about managed to beat me (alright, by a fair bit, actually), I finished well under 20 minutes to record my second-fastest parkrun time ever. This probably isn’t a traditional PB course, but I tend to run well on courses with some undulation – my quickest overall time is at Shrewsbury, another one with some bumps.

After a sip of water, I jogged back out for a bit of a cool down, and to find Lolly. This also allowed me to enjoy the park a little bit more for its beauty, rather than just its firm paths! Jogging along gently, I was able to notice the fountain, and appreciate the trees, shrubs and general greenery. Lolly is still adopting a 2:1 run/walk strategy as she returns to running post-pregnancy, and amazingly, her time at Mile End was exactly the same as that a few weeks earlier at Moors Valley. I’ve told her that I’ll be very disappointed if she doesn’t exactly equal it next time out too!

Two sweaty runners – we were so glad for the showers!

Refreshed after the showers, we headed back across London just in time to catch the 11:35 out of Paddington back to Somerset – by which time we were well ready for our breakfast!!

So, what to say about the parkrun in general? The volunteers were all cheerful and helpful, as usual. The course was far nicer than the rather bland course description would suggest – the canal section breaks it up nicely, and the winding path and hills prevent it from being too monotonous. It’s an absolute doddle to get to using the tube, and is within Zones 1-2, which keep it cheap too. There is a coffee van at the course, and there looked to be a couple of cafes nearby too, though we didn’t sample either. The lockers and showers were vital to us, and the leisure centre staff didn’t seem at all bothered by the number of people using them (which isn’t always the case!)

Would I go back again? Well, no – but only because if I’m in London again, there are so, so, so many parkruns that I haven’t done there yet.

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