Tag Archives: Cornwall

parkrun tourism: Land’s End parkrun

by Lolly

When we ran at Tamar Trails at the start of November, it meant we’d run every UK parkrun south-west of Taunton. But by the time we ran it we already knew that the following week another event was due to start in a location that’s about as south-west as you can get in mainland UK – Land’s End.

Like many of our Cornish parkrun trips, the first step of planning involved arranging to visit Ben’s parents for the weekend. Handily this put us just under 45 minutes away in the morning, which is very respectable considering the scale of Cornwall. We’d initially planned to leave KK with his grandparents, but realised a few days before that running as a family is part of who we are. And it seemed wrong to go to such an iconic location without him.

On the very small chance you weren’t aware, Land’s End parkrun is situated around Land’s End, which is the most westerly point in mainland England. It’s pretty easy to find by road, as you just get on the A30 westbound and keep going until the road stops and becomes a car park, which is generously free for parkrunners.

Having parked up plenty early, I was the first to venture out into the cold wind. Even from the car park the views were amazing, particularly with the winter sun still low in the sky. Once I managed to stop looking at the sea, I quickly located the toilets which had been opened early especially for parkrun. That just left the small task of persuading the others to get out of the warm car – one extra other than usual as Ben’s brother Callum was joining us.

The meeting point is right next to all the attractions, but I got a good look round the surrounding area as KK decided to explore (which is fair enough given he was about to go in a buggy). He then joined Lani and Callum for a warm up, before we moved in for the run briefing. As is fairly typical for newer events, the first timers’ information was included in the main briefing. Surprisingly for our preparation track record, the course was described exactly as we expected – a mile out along a path, a mile back, and then 3 laps of path around the grass.

Family of runners
Ben and Callum did a fantastic impression of being twins (they’re really not)

The start was just around the corner, and I only just remembered to take my hoody off before the perfectly audible start. I took the start very gently, knowing that there would soon be gaps I could easily weave through. After a short run by the (closed) road, the main section is on compacted trail path, which made me very happy with my choice of hybrid shoes. Very quickly I became as focused on looking off to the left as looking forward. Perhaps slightly dangerous when pushing a buggy, but kind of irresistible in the face of coastal views.

The path undulated throughout, but about half a mile in there was a sudden short drop down with a fairly loose surface covering. Which made me think that a) I should make sure not to lose control of the buggy and b) I’d have to get back up it later. After this the path wound slightly further inland, and there were significantly more ups than downs. The front runners started coming the other way (keep left!), and Ben and I exchanged half-hearted waves. Struggling with the climbs, I finally gave in and walked one of the up sections, only to turn a corner and see the turnaround point.

For an out-and-back, the return felt pretty different, helped of course by the varying undulations. The downhill sections helped me feel good again, and I even managed to high-five Lani as we passed. Reaching the end of the trail path, instead of turning onto the (now open) road, we turned further onto a narrow path. By narrow I mean in places there were plants rubbing against both sides of the buggy (side-by-side doubles will not fit on this course).

One clothes-covered marshal later and I was on the lapped section of the course, which is mostly tarmac path. The lap is pretty much a triangle, and the first side involves going downhill. Downhill + tarmac + buggy = amazing respite for tired arms and legs. Oh and you’re running straight towards the sea, so pretty awesome views as well. The turn at the bottom is on looser gravel, and then the climb back up begins.

Most of the climb is fairly gradual, although I was certainly struggling a bit with it as KK helpfully shouted “Run, Mummy!” on one of the laps. I did not vocalise my initial response, but did explain that I was actually about to walk. This is because that side of the triangle finishes with a very sharp climb to the top. Rounding the corner was a relatively flat final side of the triangle, ready to turn the corner back down. It’s worth noting that the gradient doesn’t match up on Strava, so don’t base your decision to go on incorrect elevation figures!

The differing gradient made the multiple laps quite interesting for me, as going downhill I was the same pace as those a lap ahead of me, and uphill the same as those a lap behind. As I finished lap 2 I saw Lani and Callum heading over to start their first lap, accompanied by Ben who’d finished long before. On lap 3 you peel off most of the way along the final side of the triangle, and slightly round the corner to the finish. Kudos to the mini marshal who was literally wearing the “To the finish” arrow.

The finish funnel required some careful steering, but I was soon through and scanned. Then onto the next important matter. In the middle of the space we were lapping was a playpark, and so KK was determined to get there as soon as possible. I did pause just outside the playpark to give Lani another high-five as she passed. KK does deserve some credit, as later when he saw Lani was about to finish he stopped (at the top of a climbing frame) and clapped her over the line.

3 runners in front of a sea view
Last push to the finish

After stopping to thank the RD for such an amazing event, we headed off for a mini explore. We’d planned to go to a café, but being out of season only the hotel restaurant was open (which is a little out of our price range). So we took a few more photos outside and then headed back to the car to raid our cereal bar stash.

As we left, I described the experience as “just what my January needed”. There’s no denying we were lucky with the weather – after storms during the week we were greeted with clear skies. But this parkrun experience had the whole package: varied course, beautiful location, community atmosphere. And a fantastic core team who worked so hard to bring parkrun to this iconic location.

We might have been encouraged to go by a desire to re-complete Cornwall, but this was so much more than a box ticking exercise. To say I’d recommend it is an understatement – it wouldn’t surprise me if we’re back again this year.

Sea and cliffs with Land's End signpost
Not the worst post-run view

parkrun tourism: Tamar Lakes parkrun

by Lolly

After the success of our Eden Project weekend, we were quick to book another trip. The destination seemed fairly obvious – of the 7 Cornish parkruns (for now) we’d done all but 1. So a trip to Bude and Tamar Lakes parkrun was in order.

Tamar Lakes parkrun takes place at Upper Tamar Lakes, near Bude in North Cornwall. It’s about 1 hour 40 minutes’ drive from Taunton, but with two small children (one of whom gets car sick) there was no way we were driving down on the day. So we stayed at the Premier Inn in Bude overnight (possibly one of the nicest Premier Inns I’ve ever stayed in) and so had a drive of less than 20 minutes instead.

The postcode from the website took us to the right area, with signs guiding us the rest of the way. There was a car park marshal guiding people to free spaces – although we arrived before they’d taken up position. The kids were quick to spot the play park, and we had the obligatory chat about not visiting it until after the run. The first thing I noticed, on the other hand, was the absolutely stunning backdrop of the lake.

A lake aurrounded by greenery and the edge of a weir
Not a bad first impression to make

Toilets were easily located at the back of the car park, and with the buggy assembled we headed down to the lakeside. The Start sign was clearly visible on the dam, and the kids had fun running across. I mentioned to Lani that perhaps it would be better to save her energy for the actual run, but she insisted that she was just warming up (which she backed up with the entire junior parkrun warm up). We eventually managed to get KK back in the buggy, just in time for the run briefing. There wasn’t a first timers’ briefing that I noticed, but the main briefing included a course description (round the lake) and other details. Crucially, for those of us starting at the back, it was run on the right pass on the left.

As we lined up to start, the other two buggy runners were discussing avoiding the gully down the middle of the dam. Always good to have a warning. Ben asked me if I’d seen the finish, and wished me luck. A glance over showed that the finish was on a grass incline. Not the best thing to be thinking about, but good to know at least. As is traditional, somewhere in the midst of lining up I missed the start. But I quickly tucked in behind the other buggys (being honest about your pace makes for a much easier parkrun life) and set off across the dam.

People walking over a weir next to a lake
Pre-run course exploration

The paving slabs were a little uneven, and with the congestion it was tough to avoid the aforementioned gully without almost grinding to a halt. But we were soon across the dam and onto the main compacted gravel path around the lake. The surface was pretty familiar, being virtually identical to that at Longrun Meadow. What was less familiar was the beautiful backdrop of the lake. Oh, and the undulations. Because there was a surprising amount of up and down for going round the lake.

Unsurprisingly, I had passing conversations with quite a few people. Including the Event Director, who was running her 100th parkun (congratulations!). She confirmed that while it’s a gorgeous place to run in good weather, it’s pretty unforgiving in the wind and rain. I settled into a sort-of rhythm, holding my ground on the ups and doing my overtaking on the downs to work my way into the right place.

The greenery to the left (lake side) became thicker and thicker, until we’d veered away from the lake and could see only trees at each side. Around this point (about halfway through) I realised two things. Firstly, the course at this stage was very reminiscent of Southwick Country parkrun. And secondly, I was very tired and didn’t feel like I was going to manage to keep running. This thought mostly lead to spiralling thoughts of how little I’ve run recently, and how it was highly unlikely I’d actually make it to the end without walking.

Two runners on a path next to a lake
Another gratuitous lake photo

As the path rejoined the lake, I found myself more and more having to keep to the right as people overtook me. Which was a slight issue, as there was a relatively smooth track on the left and significantly more rocks on the right. Just before the 3 mile mark a path veered off to the side, and so there was a marshal pointing the way. I realised this was the first marshal we’d seen, and was slightly worried how Lani would be given this was her first single lap course and she normally relies on cheers from marshals to get her round.

We quickly reached another marshal, who guided us past the front of the fishing permit hut towards the end. That just left the simple matter of the uphill grass finish, marked out by cones. Literally the only thing that kept my legs turning over was that I wanted to prove to myself I could run the whole thing. I parked up the buggy and released KK, giving him the important role of handing my finish token to the scanner.

People running up a grass hill towards a finish funnel
Every buggy runner’s dream finish

We had a little walk round while we waited, including talking to the second marshal (who it turns out was originally from Bridgwater). Lani was clearly tired when she came into view, but as ever managed a decent finish and got a good reaction from people watching. It turned out her warm up had worked a little too well, giving her a fast first mile that tired her out.

While Ben went out for a more structured training run, the kids and I headed to the play park. It was fantastic, and easily kept us occupied until Ben was back. We then moved to the café to enjoy the range of breakfast choices on offer. Well most of us enjoyed it – KK tried to escape back to the play park. Which we did of course pay another visit, before heading back to Bude to hit the beach.

Two children climbing a play park net
In case you’re wondering, he climbed right to the top

So would I recommend a visit? Let me think about that. Buggy friendly, beautiful backdrop, lovely people, great café, fantastic play park. I actually texted two of my friends saying they should go some time before we’d even left. And I’m pretty certain Lani will be keen to visit the area again soon as well.

But by the time we make our next trip to Cornwall, there may well be a new parkrun event to explore…

Start line selfie substituted with “just before we go back” selfie